Unwind with every chew! HappyChews harnesses the natural power of Ashwagandha and L-theanine, two ingredients clinically proven to reduce anxiety. Ashwagandha, an adaptogen, helps to normalize your body's stress levels, reducing anxiety and enhancing focus. L-theanine, found in green tea, promotes relaxation without drowsiness by increasing the levels of GABA receptors and serotonin in the brain that regulate calm and happiness. Together, these ingredients work synergistically to help soothe your mind and body, providing a peaceful escape from daily stressors.